Meet Rachel Anns
About Rachel Anns
Where healing becomes remembering
Rachel Anns is a meditation guide and intuitive wellness coach devoted to helping people calm their nervous system, reconnect with inner clarity, and live with greater presence and alignment. She is the founder of Rachel Anns Healing Haven, a sanctuary offering guided meditations, transformational coaching, and soul aligned practices designed to support emotional regulation, self trust, and inner stability. Rachel’s work is rooted in lived experience. Her healing journey was shaped by navigating chronic illness, emotional burnout, addiction recovery, and deep spiritual disconnection. Through meditation, breathwork, and nervous system informed practices, she found her way back to herself and now walks alongside others doing the same. She has completed an ICF accredited Life Coaching program through Rhodes Wellness College and practices in alignment with the ICF Code of Ethics, offering coaching that supports personal insight, self responsibility, and aligned action. Today, Rachel creates grounding meditations and coaching spaces for those seeking calm, clarity, and a gentler way forward without pressure to fix themselves. Her philosophy is simple. Healing is not about becoming someone new. It is about remembering who you have always been.
With love and light,
~ Rachel Anns
Rachel Anns Healing Haven
Our Mission
At Rachel Anns Healing Haven, our mission is to hold grounded, compassionate space for inner transformation.
Through meditation, intuitive coaching, and energetically aligned practices, we support people in reconnecting with their inner truth, calm, and clarity.
This work is not about fixing yourself.
It is about remembering who you already are and learning how to live from that place with steadiness, self-trust, and presence.
Rachel Anns’ work centers on nervous system regulation, emotional resilience, and embodied self-leadership, supporting your journey from overwhelm to clarity and from disconnection to grounded confidence.
This is a space to soften, realign, and come home to yourself.
Empowering & Uplifting
Your soul is calling... are you ready to come home to yourself?
This is a space to soften, realign, and reconnect with your inner truth.
A place where you are invited to slow down, breathe deeply, and remember who you are beneath the noise of everyday life.
Here, healing is gentle. Growth is intentional. And your journey unfolds at your own pace, supported through meditation, coaching, and heart-led experiences designed to bring clarity, grounding, and inner alignment.
You are already whole. This is a space to remember, return, and rise.